Julian’s Self Care Favorites

Writing

Having a degree in Theatre Arts, the medium I use is playwriting. The themes/topics of my plays are based around life experiences.

Reading

Genre’s I enjoy reading are non-fiction. I’ve always been interested in learning about people more in depth. It’s a bonus when I find people I can relate to.

Movies

My favorite past time is watching films at a movie theater by myself. Movies help me to take a break from things that are going on in my life and allows time away to decompress.

Cooking

Making brunch or a delicious dinner for others helps me feel accomplished. I look forward to sharing my favorite recipes soon.

Running

Putting earbuds in and running to my favorite Pandora stations not only helps me mentally, it is a way for me to exercise and focus on health.